Home | Articles | Podcasts | Videos | Research | Synchronicity | Books
<aside> 💡 Either scroll down to access our new/most popular posts, or navigate through our library of free resources. We have many articles, videos and podcasts on a whole range of psychological topics.
</aside>
<aside> 💡 Click on the title of any of the posts to access the content
</aside>
Addressing Trauma Memories with Exposure Therapy
Episode 1/2 in our mini-series on treating trauma, this podcast is about a most important and practical therapy approach to help people deal with trauma memories and PTSD. It's uncomfortable because it involves the person deliberately focussing on their distressing trauma memories, whilst using various strategies to defuse their impact.
Episode 2/2 in our mini-series on treating trauma, this podcast is about Eye Movement Desensitisation and Reprocessing (EMDR), a particularly helpful therapy approach for dealing with trauma memories and PTSD. We have conducted practice research on over one hundred clients demonstrating its efficiency and effectiveness.
Navigating Neurodivergence with Bianca Tassone
We cover the topic of neurodivergence, which includes autism and ADHD, as well as a range of other conditions. In this episode, we discuss what neurodivergence is and how our understanding of it is developing with the latest research.